On December 27th we filmed out 3 part DVD, Power Pitching Videos. These videos should be out in the next couple of months and will contain a ton of information regarding mechanics, velocity, and conditioning for pitchers! We are excited that these videos will be available!

The 3 Part DVD set includes:

DVD 1: Mechincal Philosophies, Buidling an Explosive, Athletic, Free Flowing Effortless Delivery. Includes some Secrets about Velocity and the body that most coaches do not know about!

DVD 2: Our Velocity Development Program - This program has produced results with players for the lest 4 or 5 years. This program has directly contributed to countless athletes gaining 5 to 10 mph in velocity and remaining healthy while do it! This contains everything we do for this program - soup to nuts.   Includes warmup, arm care, Velocity Ball Protocal, Extreme Band Exercises, etc...

DVD 3: Our Hardcore Training for Pitchers Program - Nowhere else will you find a program this advanced. The combination of Plyometrics, Med-Ball Throws, Med-Ball Twists, Extreme Bands, Kettle Bell Training, and Yes the sledgehammer! All fo this to help you gain velocity. Sound crazy? Well our athletes do it, In fact I Bill Bethea do this program and I stand by it! This type of training is the most hardcore but it gets results. This program is geared for the advanced athlete looking to take it to a new level!